Island Yoga Center was founded by Elizabeth Freeman and Kathryn Payne in June of 2003. Both Elizabeth and Kathryn are committed to offering safe and holistic yoga to the residents of Vashon Island. To that end they have created a studio that is warm, inviting and host to a variety of yoga styles. From the precise and elegant alignment-based influence of BKS Iyengar to the rhythmic flow of contemporary vinyasa styles, IYC is home to the Island’s skilled and certified instructors.
In addition we offer specialized classes such as yoga for Parkinson’s Disease, Multiple Sclerosis, Back Care and other offerings that meet the needs of those who desire a class that is smaller, slower and gentle.
Please come by and feel free to contact us with your questions.