Yoga is both a practice and state of being. As a practice it promises a strong body and a healthy spirit. As a state of being, yoga is vidya – awareness. People who practice yoga discover quickly the benefits of stress reduction, flexibility, strength and an increased sense of well-being in their lives.
The Latest News…
Summer Break Schedule – Monday, Aug 22 – Monday, Sept. 5th
Our studio schedule during our summer break is as follows.
ALL CLASSES BY DONATION $1-$5 or thereabouts – Practically Free!
Tuesday, Aug. 23th 9:30 – 10:45 AM Level 2 Kathryn
Wednesday Aug 24th 9:30 – 10:45 AM Level 1 Beth
Monday Aug. 29th 9:30 – 10:45 AM Level 1 Kathy L
Tuesday Aug 30th 9:30 – 10:45 AM All Levels Holly
Wednesday Aug 31th 9:30 – 10:45 AM Level 1 Beth
Thursday Sep 1s t 9:30 – 10:45 AM All Levels Holly
Friday Sep 2nd 9:30 – 10:45 AM All Levels Claire
Friday Sep 2nd 4:30 – 5:15 PM* All Levels Kathy L
*Let us know if you want us to schedule this time slot on our regular schedule. We might add it if there is interest!
Island Yoga Center offers a full-range of classes for the beginning to the intermediate student of yoga. Be sure to visit the series and workshop pages in addition to the daily schedule to make sure you see our complete offerings.
Our studio is centrally located in the heart of Vashon above Northwest Sports in the Thriftway Shopping Center. It is fully-equipped with a hardwood floor and has a light-filled, supportive atmosphere. Please join other students and our dedicated and caring teachers in the practice of yoga.
IYC is friendly, down to earth and we want you to have the finest experience possible while taking classes here. Please e-mail us if you have any questions about our program. Students new to yoga are encouraged to contact us before attending so that we may personally guide you to an appropriate class.
Thanks for visiting our website and hope to see you “on the mat.”